Everything about Compression Stockings part 3

How do I wear on compression stockings?

Compression stockings can be difficult to put on initially. Because the stockings are tighter at the toe, most people have difficulty pulling them over the foot. However, there are a few easy techniques one can use to put on these stockings. The following guidelines may make it easier to wear compression stockings:

Always make sure your hands are dry before you touch your stockings. Wear gloves if you have them. The type of glove you wear is not important

Compression stockings are best worn first thing when you wake up. After a nights rest, the foot is not swollen and stockings are a lot easier to put on. If you have been up for a few hours, lie down in bed for a few minutes and keeps the legs elevated on a pillow for 5-10 minutes. This will quickly reduce swelling in the leg and make it easier to put the stockings on.

Next, Insert your fingers into the stocking as far as the heel pocket and turn the stocking inside out.

Gently slip your foot into the stocking and glide the stocking over the heel. One should always make sure that the your heel fits perfectly into the heel pocket

Now, gently roll rest of the stocking over the heel up around your ankle and calf.

Never pull or yank at the stocking, this does not help and will ruin our garment. Gently massage the stocking using your palms.

Most people get the hang of this technique and within a week, you will become a professional.

Avoid use of oils and creams while putting on the stocking. Oils and creams generally ruin the fabric and elasticity

When should I wear my compression stockings?

Compression stockings should be worn regularly with consistency. Wearing stockings just once a week will not help solve any problem. The stockings should be worn first thing in the morning and one can take them off just before bedtime. Most individuals claim that once stockings are removed at bedtime, the legs and feet feel relaxed, there is no swelling or pain. The benefit from compression stockings occurs within a few days. Getting used to compression stocking can take a few weeks.