Plantar fasciitis: Part 2

Symptoms

Plantar fasciitis does not develop overnight. In most individuals, the disorder develops gradually over a few months. The condition usually affects only one foot, but rarely both feet may be affected. Once the condition has develop, pain comes on very quickly after a walking a few steps. Frequently, one may feel an odd ache or a sharp burning pain in the heel after prolonged standing or seating. The pain is quite sharp and the heel may feel hot and tender at times. In severe cases, even touching the heel area may be painful. In many cases, the heel pain may radiate along the foot to the arch.

Why does plantar fasciitis develop?

The plantar fascia is a very strong structure and helps support the heel and arch of the foot. It absorbs a great deal of pressure in everyday life. However, on occasions small tears may develop in the fascia and with continued stretching and tension, the fascia does get irritated and becomes inflamed. It is very rare for plantar fascia to completely rupture but the small tears can cause a lot of pain, discomfort, and disability.